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Emily Pierce

Frugal Keto Cookbook

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Emily Pierce, founder of Keto Copy, who has dropped over 100 pounds since she began eating keto has the best advice to watch your waistline—and your budget—with mouthwatering meals like Steak with Blue Cheese Butter and White Chicken Chili.

You may be looking to lose weight or transition to a healthier lifestyle in an affordable way. The Frugal Keto Cookbook contains recipes that keeps costs low while packing in flavor and nutrition. Going keto doesn’t have to mean buying expensive cuts of meat or pricey specialty ingredients. With smart techniques that minimize waste, Emily helps you make the most of every food item.

Save the stems from Saturday night’s Stuffed Mushrooms to use in Monday’s Cream of Mushroom Soup. Best of all, saving money and eating healthier doesn’t mean you have to sacrifice the flavors and dishes you love. Yes, you can still have pancakes for breakfast while eating keto! You'll find tonnes of recipes in this collection for every budget and palate, whether you’re an experienced keto pro or brand new to the diet.


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